Thomas A. Alspaugh
2009-11-17 Tu
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Follow through.
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Grasp high enough on the tail
for arms to be fully extended at backstroke.
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The bell rings just after the ringer's hands rise past his/her face,
for both hand and back strokes.
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A ringer 5 years ahead of me suggests:
Don't watch the pattern of the ropes at the ceiling —
adopt the habit of watching at eye level
(e.g. can pick up wink cues)
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Ringing up:
- Check that bell is down before starting.
- Take two loops.
- Let rope out as it rises.
- Steady the sally with the R hand after the sallie starts bouncing.
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Ringing down:
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L hand climbs the tail until the first loop is taken;
then it enlarges the loop until the next loop is taken.
- Take a loop as needed (while both hands are down).
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Brake the bell's rise;
start braking before the end of each swing.
flip bgunflip